Group Exercise

You will earn 20 Wellness Points for either ONE Group Exercise Class or ONE Rec Sports activity per day.

Virtual and In-person Group Exercise Classes

Stretching and Resistance
Walks
Meditation Sessions

Check out the Employee Wellness Events Calendar for the latest schedule!

A liability waiver must be completed prior to participation. Please fill out the Employee Wellness Liability Waiver and Sign-Up Forms waiver here.

Harris Health is committed to helping you achieve your best health. Incentives for participating in a wellness program are available to all eligible employees. If you think you might be unable to meet a standard for incentives under this wellness program, you might qualify for an opportunity to earn the same reward by different means. Contact our designated Cigna Customer Service Representative at 346-302-4248 or via email at HarrisHealth@cigna.com and we will work with you (and, if you wish, with your doctor) to find a wellness program with the same reward that is right for you in light of your health status.

Harris Health

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Group Exercise