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WebMD Challenges

WebMD One - Five to Thrive

Eating a diet rich in fruits and vegetables comes with lots of benefits, including helping you avoid unhealthy food choices and reducing the risk of many chronic diseases. Quantity is important, but also eating a variety of fruits and vegetables provides your body with the nutrients it needs to stay healthy.

Eating at least 5 servings of fruits and/or vegetables each day is a good goal. We challenge you to track your daily fruit and vegetable intake in the coming weeks. Taste the victory!

 

To complete the challenge for managing your fruit and vegetable intake, you must record servings for at least 21 of 28 days. Of those tracked days, 14 of them must include eating at least 5 servings of fruits and/or vegetables each day. 

 

Registration Dates: March 3 - 24, 2025

​Challenge Dates: March 17 - April 13, 2025



Visit our WebMD One page​ for information on getting started.


Harris Health is committed to helping you achieve your best health. Incentives for participating in a wellness program are available to all eligible employees. If you think you might be unable to meet a standard for incentives under this wellness program, you might qualify for an opportunity to earn the same reward by different means. Contact our designated Cigna Customer Service Representative at 346-302-4248 or via email at HarrisHealth@cigna.com and we will work with you (and, if you wish, with your doctor) to find a wellness program with the same reward that is right for you in light of your health status.​
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